Training
Tip Name
Skill Training Category Set Up

Creating a Channel for Beam Skills

Purpose

Create a channel with mats or with the Al Fong Spotting Blocks, to make an easy station to help teach athletes to move in a straight line. Add a Laser Beam in between for athletes working skills such as back walkovers on beam. The walls of the channel and Laser Beam will help the athlete to correct their body position when they shift out of line.

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