Tammy Biggs Master Coaching Series: Drills for One-Legged Skills, Digital Download

MSRP: £5.99
Now  £5.09
Was  £5.99
(You save £0.90 )
Warranty: 24 Months

These drills will help reduce the risk of injury as the focus on strengthening areas that are specific to skills that land on one leg. Tammy Biggs demonstrates the importance using chest rolls out of skills as a next progression for better tumbling.

SKU:
DL-TAM1LEG
MSRP: £5.99
Now  £5.09
Was  £5.99
(You save £0.90 )
Have a question? Contact us.

These drills will help reduce the risk of injury as the focus on strengthening areas that are specific to skills that land on one leg. US Elite Coach Tammy Biggs demonstrates the importance using chest rolls out of skills as a next progression for better tumbling.

  • Simple drills for improving leg strength to benefit walkovers and move toward aerials and tumbling
  • Important progressions for improving tumbling
  • Demonstrations using essential pieces of equipment (octagons, barrels, inclines and 20cm mats)
  • Video Length: 12:00

This item may only be downloaded on a desktop or laptop computer.

 

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