Blog

When you strive for excellence, how do you know when you have achieved it?     Augga Hawkins spent her own youth pursuing excellence as an accomplished performer in Beijing, China, gradu … Read Post >

Contributed by: Carrie Spender   At the heart and soul of The Show Team at DeVeau’s School of Gymnastics is a leader with a vision.   Paula Lord, is the proud owner of BODY by … Read Post >

With the internet at our fingertips we have access to endless amounts of research, which can certainly be an incredible thing! However, if you are anything like me, the vast amount of online … Read Post >

There seems to be a lot of discussion going on with Mental Blocks. Some coaches wonder if they are even real or just an imagined phenomenon; how can a kid tumble one day and just forget how t … Read Post >

The Wendy Hilliard Gymnastics Foundation (WHGF), a non-profit organization that provides free and low-cost quality gymnastics for urban youth, is kicking off another season of their Detroit p … Read Post >

Riddle: What piece of equipment stretches from floor to ceiling, can be used by preschoolers and Olympians alike, and is strong enough to hold up the roof? (Hint: Some kids like to drive t … Read Post >

Starting the new year with a fresh look at the calendar brings new opportunities! If you are a gymnastics coach with an interest in providing programs for children with special needs, or if … Read Post >

Since 2002, Tim and Tamara Smola have opened the doors to Central City Dance and Fitness Center. Priding itself on being “A Leap Above the Rest,” it has grown quickly to serving m … Read Post >

Have you ever seen something you knew was wrong but didn't do anything about it? We all have. It's human nature. But there is a way to overcome the psychological and social barriers to action … Read Post >

This year’s National Congress in Providence Rhode Island will be recorded in the Tumbl Trak history books as one to remember as we celebrated our 30 year anniversary! Those who visited … Read Post >

The past few mornings I’ve woken up and in that moment of awakening I experience 3 seconds of forgetting about the chaos in the world. Maybe you’ve had the same feeling. As the d … Read Post >

Tired of Netflix yet? Get up and MOVE! Check out these grown-up fitness challenges that can be done on a home training bar, or balance beam safely at home. 2020-4-21 /* Add c … Read Post >

“Maybe if I enroll them in gymnastics, it will wear them out”. And, so it begins. The journey of satiating a bouncy, flippy, rolling, flopping preschooler who jumps on the bed, t … Read Post >

When connecting tumbling skills to a pass or series, let's say a round-off to back-handspring, there is a relevance to the length of the tumbling pass. In general, the goal is to make your ro … Read Post >

The Tumbl Trak Marketing Team has been thinking about the upcoming holidays for months now. We know the challenges many parents feel making gift choices for their kiddos. How do you know wh … Read Post >

When we talk about personal fitness we embrace all these positive aspects of our own personal day to day improvement. We strive to be better and encourage our children to live stronger and h … Read Post >