Tsukahara Beginners Progression
Learning to round off up hill is the first step for the Tsukahara vault.
Tsukahara Flipping Station
Using air products, a vault table and a mat stack you can build the flipping vaults in sections, be safe and have FUN.
Using a Stable Base for Front Toss Training
Front Toos on P-bars- this set up is soft and forgiving for the athlete who is just learning.
Working Safe Landings for More Advanced Athletes
Safe landings- repetition and body awareness are key!.