Beam Training Tip Videos

Compulsory dismount can be tricky, but this set up allows the athlete to feel successful immediately.

Repition is the name of the game for balance beam, the air floor lines make this possible for jumps and leaps, it is safe and fun.

Beam training around the gym- outside or on a hard surface? Try the Air floor pro and watch confidence grow.

Closed shoulders a problem on beam- try going up hill onto the Power Launch, fun, safe and a great way to start back handsprings.

Need more floor beams, try the 1.2 round, safe stable and great to start beam skill like the back handspring.

Hand placement, head position and more for the beam back walkover can be easily adjusted with this drill.

Beam Back Walkover using the 1/2 round are a perfect way for the beginner to gain confidence.

Round offs on balance beam are tough, so start with this fun side station- work the hand and head placement easily.

Back handsprings need a big jump to be successful on beam, why not try this set up for side station fun.